Thrive Over 40 is a 30-day lifestyle transformation program inspired by my love for fashion, fitness, and food - a tribute to my fellow women over 40. This structured boot camp is designed to empower women by enhancing their health, boosting their confidence, and refining their personal style, helping them look and feel their absolute best at any stage of life.
Personalized Fitness Plan:
Easy-to-follow workouts to build strength, energy and help achieve your desired weight.
Nutrition Guidance:
Simple and delicious meal plans to nourish your body.
Wardrobe Refresh:
Closet clean up, wardrobe update, Style tips to elevate your confidence and reflect your goals.
Join the Thrive Over 40 community to stay updated on our upcoming boot camp journeys. Let’s thrive together and make your 40s and beyond your most confident, healthy, and stylish years yet!